Health
Get trusted health tips, medical updates, fitness advice, and mental wellness content tailored for the African audience
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Essential Habits for Mental Wellness in a Digital Age
Introduction The digital world connects us more than ever before. We can work, learn, and socialize from anywhere. Yet, while…
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Nutrition Fundamentals: What Everyone Should Know to Stay Healthy
Introduction Good nutrition is the foundation of a healthy life. Every cell in your body depends on the food you…
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The Ultimate Beginner’s Guide to Mental Wellness and Productivity
Introduction Mental wellness shapes every part of our lives. How we think, feel, and respond affects work performance, personal relationships,…
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Understanding Parkinson’s Disease: Causes, Symptoms, and Treatment Options
Parkinson’s disease is a progressive neurological disorder that affects how a person moves, speaks, and performs daily activities. It happens…
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Everything You Need to Know About the Typhoid Vaccine: Protection, Types, and Side Effects
Typhoid fever remains a serious health threat, especially in areas with limited access to clean water and proper sanitation. It…
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What You Should Know About Motor Neurone Disease (MND): A Complete Guide
Motor Neurone Disease (MND), also known as Amyotrophic Lateral Sclerosis (ALS), is a rare but serious condition that affects the…
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What You Need to Know About Lyme Disease in 2025
Lyme disease is one of the most misunderstood and fast-growing infectious diseases in the world today. As we move through…
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Everything You Need to Know About Tylenol: Benefits, Risks, and Safe Use
Tylenol, also known as acetaminophen or paracetamol, is one of the most widely used over-the-counter medicines in the world. Millions…
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Top Health Tips for Boosting Energy and Immunity
Staying energetic and maintaining strong immunity is more important than ever. In today’s fast-paced lifestyle, fatigue, stress, and weak immunity…
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Brain Tumors: Causes, Symptoms, and Treatment Options in the US and Europe
Brain tumors remain one of the most challenging health issues in both the United States and European countries. Each year,…
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